Gratitude: Your Mind-Set Game-Changer

“There is nothing more life changing than gratitude. This I know for sure.” ~Oprah Winfrey Nightmares are blessings in disguise, and a call to action from our Inner-guidance which is a gift from God.I immediately gave thanks for the Divine intervention. And, that brings me back to here and now, at the hospital —pissed off [Read More…]

Gratitude: Your Emotional Game Changer (Part 1 of 2)

Gratitude: Your Mind Set Game Changer (Part 1 of 2) By Kathleen O’Keefe-Kanavos “There is nothing more life changing than gratitude. This I know for sure.” ~Oprah Winfrey What do you feel at this moment? If it is love, anger, fear or sadness? Be grateful because gratitude is an emotional game-changer and fuel for life [Read More…]

Turn Your Holiday Stress into a Game of Fun (Part 2 of 2)

Are you making New Year Resolutions that take too big a bite out of life to chew?  As we prepare to celebrate the holidays by giving thanks for past successes while facing the changes we plan to make for the New Year in the form of resolutions, stress levels often rise. Especially, when we realize [Read More…]