A New Year Resolution with Accountability? Oh, Behave!

  My New Year Resolutions is not to take too big a bite out of life to chew. What is yours? Have you made one, yet? May I help?  By focusing on a New Year resolution that is realistic you have a better chance for success.  Success reduces stress. Choose to set yourself up for [Read More…]

Dr. Dolores Fazzino and Siobhán Wilcox Talk Magic, Alchemy and Empowerment

“Spirituality is the glue that holds the body, mind, and soul together. It is the alchemy, and without it, the magic of life is missing.” ~ Dr. Dolores Fazzino Does alchemy really exist or is it just in the imagination of Walt Disney? How is magic performed and how can you reclaim your magic? Dr. Dolores Fazzino and Siobhán Wilcox are Alchemists who [Read More…]

Christmas Dinners at the White House with Chef John Moeller

    “Ask not what you can do for your country. Ask what’s for lunch.” ~Orson Welles Affirmation: I feed my body healthy nourishing food and give it empowering exercise.          How did someone born and raised in the conservative, salt-of-the-earth area of Lancaster, Pennsylvania become one of the most recognize chefs [Read More…]