A Healthy Pegan Diet? Bless my Soul! VIDEO RECIPE

With so many confusing and conflicting diets to choose from why is the Pegan-diet the best choice for eating healthy and embraces the spirituality of mind, body and spirit? Because like Father, Son and Holy Spirit, without embracing all three there is lack of balance in our life. The breakfast Frittata taped on the Wicked [Read More…]

Remembering Robin Williams: 5 Life-Lessons for YOU

“You’re only given a little spark of madness. You mustn’t lose it.”~ Robin Williams           May is Mental Health Awareness Month. It has been observed in May in the United States since 1949, reaching millions of people through the media, local events, and screenings. This May we remember Robin. Award-winning actor Robin Williams was found dead [Read More…]

Ancient Wisdom in Modern Times: Portal to Ascension VLOG

What does a Portal to Ascension mean to you? It may go beyond the five senses and may mean different things to many people. It can conjure images of holes and vortexes in the heavens leading to an ethereal tunnel through which souls travel to “the other side.” What if the portal to ascension were [Read More…]

UFOs: Aliens or Visitations by Self from Parallel Universes?

Are Aliens technologically advanced gray colored beings from another planet that have come back in UFOs to check on the progress of the undeveloped hairy Earthlings or are they us traveling back to us on the Time/Energy Continuum described by quantum physics? Do we have trouble connecting or communicating with them because they are above [Read More…]

 AUDIO-Diets: 4 Ways to Shift into a Spiritual Change

AUDIO: http://www.blogtalkradio.com/wickedworldradio/2015/05/07/the-kathleen-okeefe-kanavos-show-w-meg-shannon-sullivan-done-with-diets  “If we are what we eat and become what we think, eat and think healthy.“ ~Kathleen O’Keefe-Kanavos Affirmation: Today I will feed my soul self-love as I feed my body healthy food. Is “DIET” a four letter word for you? As mind, body, spirit beings we must remember that our bodies are temples [Read More…]

VIDEO-3 Reasons to Meditate with Grace-

“Sleep is the best meditation.” ~Dalai Lama Daily Affirmation: “Meditation will quiet my mind and empower my soul.” ~Kathleen O’Keefe-Kanavos Do you meditate or pray for spiritual guidance? The answers to your prayers my come to you in your meditations and dreams as Intuition, or Inner guidance, which is your innate gift. When facing crisis, [Read More…]

VIDEO-How To Enter Your Sacred Dream Doors: 5 Easy Steps

“When one door of happiness closes, another opens; but which has opened? Often we look so long at the closed door that we do not see the one for us.”~Helen Keller AFFIRMATION ♥~The more grateful I am, the more reasons I find to be grateful. Dreams are above and beyond our 5 senses. Have your [Read More…]

VIDEO-Military Spirituality: Why I Serve- Lieutenant General Roger Schultz

“As we say often, ‘every Soldier has a story to tell.’” ~Lt. General Roger Schultz What does Military Spirituality mean to a Lieutenant General who received the Purple Heart in combat? Watch the show for the answer to that question and much more. After co-hosts Lori Boyle and Kat Kanavos interviewed 3 Star Lt. General [Read More…]

VIDEO-Nightmares: Your Spirit Guided Information for Life

“Who’s to say that dreams and nightmares aren’t as real as the here and now?” ~John Lennon Embracing my dreams is hugging myself. Nightmares are an important part of your waking life. They are guidance which is almost impossible to ignore. But, your nightmares may be the best thing that ever happened to you and [Read More…]

Mysteries of the World: Divine Feminine (Part 5 of 5) VLOG

“You know,” he said softly, “if there is a God, God is a woman.” ~Erin O’Riordan The Divine Feminine is a lost part of Divine History. But, it has recently resurfaced and returned to consciousness on a worldwide-level, as often seen on news channels and in movies; the strong female, with Divine-guidance often imparted in [Read More…]

Mysteries of the World: Mystery Schools (Part 4 of 5) VLOG 

“The alchemy of life is to turn coins into cents, by making sense of change.” ~ Jennifer Sodini The Ancient Mysteries Schools have been a hidden part of humanity’s education. Do they still exist? Only a select few were admitted and even fewer graduated. Where are these schools today? https://www.youtube.com/watch?v=N7Yb6Xuvbsw In part 2 of this 5 [Read More…]

Mysteries of the World: Brainwave States (Part 3 of 5) VLOG 

“There exists a microscopic breed of brain beetle, commonly known as an ‘idea’. An idea desires only one thing: To catch the perfect brain wave.” ~ Leah Broadby, A Dreadful Daughter’s Spells In part 3 of this 5 part video blog Tricia McCannon shared an amazing and heart-felt story about love throughout lifetimes. Imagine looking for love in [Read More…]