Orgasm For Life? Inner Guidance and The Sacredness in Sex (AUDIO)

Do you treat your body as your temple? “If you don’t love being alone with you, how can you expect anyone else to? The more love we give to ourselves, the more emotionally available we become to our partners and loved ones, the more fun, happiness and passion we share.” ~ Jennifer Elizabeth Masters   Jennifer learned [Read More…]

New Year Resolutions that Focues on Needs vs Wants

“Kat, what is your New Year’s Resolution?” a friend asks over lunch. “Mine is to give up cigarettes and sugar” she says, while shaking a packet of sweetener substitute into her coffee. “Mine’s to not give up anything and to put myself first,” is my answer. “Then I’ll refocus on implementing the difference between wants and needs in life.” My friend stops stirring her coffee, peers over her sunglasses, and asks, “What do you mean [Read More…]

Cooking Turkey Dinner in a Tiny Toaster Oven? Someone Pinch Me!

 “After a good dinner one can forgive anybody, even one’s own relations.”~ Oscar Wilde, A Woman of No Importance   CLICK Link to Watch: https://www.youtube.com/watch?v=LmH4rhsyoxI In the hustle and bustle of your hectic life or perhaps in an effort to “keep up with the Jones” have you lost sight of the true meaning of Thanksgiving? [Read More…]