Post-Holiday Depression: A Spiritual Message From Self? (Part 3 of 3)

 Quote: “Old habits are hard to break. It’s like toilet training your inner-child. Don’t give up on them.” ~Kathleen O’Keefe-Kanavos  What are the warning signs and symptoms that your anxiety is progressing to overwhelming stress that may become depression? And, what can you do to prevent it? Part three of this three-part series on post-holiday [Read More…]

Writing with Bungee Cords: A Technique for Authors

  I really slept in late this morning. By late, I mean well past 12:00–noon. But then, I was up well past 2:oo am finishing two more chapters in my book. Many twos and wells there. Synchronicity? Maybe a message from Inner-guidance?  Once I am writing “in the zone” it’s difficult to break my concentration and stop typing.  “Leave the rest for tomorrow,” is not [Read More…]

Duct Tape Won’t Fix This? Communication Can!

  It is with great pleasure that I introduce to you my guest blogger Russ Illes, Wicked Housewives On Cape Cod™ radio show host, author, and father extraordinaire, who until his child became critically ill, believed Duct Tape could fix anything. By accessing inner guidance, which can take him above and beyond his five senses [Read More…]


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