4 Techniques to Avoid Winter Make-up Sins

Holidays and parties go together like New and Year. You have been working on your weight and health to get into that beautiful dress for a special celebration. But is your skin a sin to behold? As one of the C3TV hosts for Wicked Housewives On Cape Cod, making sure my make-up is not frightening is very important [Read More…]

Kat Kanavos: Your Dream Queen Speaks…(VIDEO)

    CLICK ON THE PICTURE ABOVE OR THE LINK BELOW TO WATCH https://blab.im/lynnisof-praiseworks-how-dreams-can-impact-our-health-wellness-healing-process-w-kathleen-o-keefe   Everyone Dreams!   Some Dreams Change Lives. And, Some Dreams   Save Lives.   Lynnis Woods Mullins of Praise Works and editor/owner of Wellness Women 4 and Beyond Magazine interviews Kathleen O’Keefe-Kanavos on Dreams, Spirit Guides, Health, Love and Kat’s online magazine Dream Queen Column: Because You [Read More…]

New Year Resolutions that Focues on Needs vs Wants

“Kat, what is your New Year’s Resolution?” a friend asks over lunch. “Mine is to give up cigarettes and sugar” she says, while shaking a packet of sweetener substitute into her coffee. “Mine’s to not give up anything and to put myself first,” is my answer. “Then I’ll refocus on implementing the difference between wants and needs in life.” My friend stops stirring her coffee, peers over her sunglasses, and asks, “What do you mean [Read More…]


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