A start of a new era of fitness and wellbeing?

It will surprise many of you to know I have joined a gym. I even went there today. I exercised for the grand total of 16 minutes. This may well not sound very impressive, but for me with my sedentary job and sedentary writing hobby it IS a big deal! It’s probably psychological but I already feel a bit fitter. In fact I have been walking around all day in my new trainers, jogging bottoms and T-shirt!

One of the advantages of having a blog is you can make yourself accountable. So, I give you full permission to ask me in a few weeks how I am getting on with fitness, and for that matter the diet. This time (and it is only the second time ever) I am determined to make it stick!

“bodily training is of some value . . .” (1 Timothy 4:8)

Merry Christmas
Revelation TV interview: my story and Hope Reborn
Guest post: Singleness is a gift, have you unwrapped it?
This is my story Part One: How I got born again
About Adrian Warnock

Adrian Warnock is a medical doctor, and a writer. Since 1995 he has been a member of Jubilee Church London which has sites in Enfield, Wood Green and Ilford. Adrian serves as part of Jubilee's leadership team alongside Tope Koleoso. Together they have written Hope Reborn - How to Become a Christian and Live for Jesus, published by Christian Focus. Adrian is also the author of Raised With Christ - How The Resurrection Changes Everything, published by Crossway. Read more about Adrian Warnock or connect with him on Twitter, Facebook or Google+.

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