Fasting may be good for your mental health

This is a rather interesting article on the possibility that fasting may be good for the brain.  Maybe the ancient ways are better after all?  Read more at “Fasting can help protect against brain diseases, scientists say.”

Down but not out: encouragement from the Apostle Paul
Spurgeon on the role of prayer in the blessing his ministry received
How to not be driven by what everyone else wants from you (Mark 1:33-38)
To truly succeed with the crowd we must learn to also withdraw to the quiet place 
About Adrian Warnock

Adrian Warnock is a medical doctor, and a writer. Since 1995 he has been a member of Jubilee Church London. Adrian serves as part of Jubilee's leadership team alongside Tope Koleoso. Together they have written Hope Reborn - How to Become a Christian and Live for Jesus, published by Christian Focus. Adrian is also the author of Raised With Christ - How The Resurrection Changes Everything, published by Crossway.
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