The Dangers of Steroids for Boys

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Many high school boys are involved in sports programs.  Sports can be a great vehicle to teach young men (and young women) a variety of skills and character traits that will benefit them for a lifetime.  However, in today’s competitive world many young men try to take short cuts to achieve their goals (as modeled [Read More...]

The Single Best Thing You Can Do For Your Health

1. Feb. 1

During my senior year of college I started feeling sick. It began with a rough-seas hollow in the bottom of my stomach. Nothing I ate tasted right. Then I began to throw up—involuntarily—on a regular basis. Every day for months I felt nauseous until noon. The doctors hemmed and hawed. Tests were done. It might [Read More...]


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