Becoming Good Enough

I found an exercise from a class I took years ago. The assignment was to answer the following questions: 1) What are the true desires of your heart (the ones that endure & create a feeling of expansion)? 2) What stands between you and your desires? 3) What are the most important relationships in your [Read More...]

Rarity is Precious

Rare treasures are valued worldwide. Diamonds are really just pretty rocks that come out of the ground.  They are prized more than other equally stunning rocks because they are incredibly scarce. Elite athletes do a great deal less for society than teachers, but they are celebrated because they possess a talent far more uncommon (but [Read More...]

A True Gift

Wherever you are, whatever you practice, take a moment to appreciate everything that matters to you. Let nothing be off limits or judged as more or less worthy of appreciation. This is your life and you are a unique individual whose greatness is revealed by self-acceptance. Today, give thanks for all you’ve done well, all [Read More...]

Become the designer of your interior

One of the greatest obstacles to living one’s best life is a cluttered mind — a mind filled with thoughts, emotions, memories and audio clips from other people. Taken individually, no single bit of clutter matters, but collectively they create a mountain, separating us from the free, expansive thinking that creates peace, progress and innovation. [Read More...]

Finding Belief in Yourself

Believing in yourself is a major distinguishing characteristic between future success and falling short. When you believe in yourself you’ll persevere and bank and bet on yourself. You’ll have the support of the ONE person who has the power to change everything in your life: YOU. Many people say they don’t know how or why they should [Read More...]

My Worst Nightmare is Back

On a personal note… A couple of months ago, my mother was rushed to the hospital in an ambulance—just like my then husband, over a decade ago. She presented with a variety of neurological deficits—just as my husband did. During this time, she’s been in the same hospital that I watched the man and life [Read More...]

How to live a regret free life

At the end of your life, will you be satisfied and content with how you’ve lived? The bad news is that unless you discover and abide by your heart’s desires, the answer will likely be no. The good news is that you’re alive and it’s not too late to create a regret-free life. Earlier this [Read More...]

The Truth About You

Last week on my radio show (Hay House Radio), a woman called in and shared that she was being hurt by people repeatedly in her life. In a kind and loving way I asked her why she’d given her power away. I explained to her that she is a creation of the Divine and no [Read More...]

How I Pray

First, I will pray with anyone from any religion. To me there is no hierarchy of righteousness in prayer. Today, I want to share how I came to the way I pray when I’m alone and why it resonates with me. The following excerpt from Resurrecting Venus highlights the mindset I grew up with and [Read More...]

Why I’m Spiritual and Not Religious

I’ve studied many faiths, from Catholicism–the religion I was born into–to Islam, conventional Christianity, the Kabbalah, Buddhism, Taoism, and New Thought/Ancient Wisdom.  Every faith and teaching has beautiful qualities. Some portray God as a temperamental score-keeper and others as an amorphous energy with no capacity for personal connection. All agree that the fundamental essence of [Read More...]


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