How to find peace in chaos

At some point in life, for many of us it’s often, we find ourselves surrounded by seeming chaos. Relationships spin out of control, we lose someone or something dear, our bodies aren’t healthy, finances unravel, everything we’ve worked so hard for falls apart. When one, some or all of these things happen, it disorients us [Read More...]

20 Days of fasting from negative self-judgment and criticism

The challenge is almost finished and thousands of people from all over the world are participating. It’s been true to its title, a real challenge. We learned to step back and observe the way we speak to ourselves. It’s not pretty. If you spoke to someone else the way you speak to yourself, they’d likely [Read More...]

21 day fast from negative self-judgment and criticism

July 1st is here and so is an incredible opportunity. Whether the summer sun is shining where you are, or the winter snow is falling, you need this. This challenge holds the power to meaningfully and materially change your life. From July 1st-21st, friends from every corner of world are making the commitment to refrain [Read More...]

Why I’m Spiritual and Not Religious

I’ve studied many faiths, from Catholicism–the religion I was born into–to Islam, conventional Christianity, the Kabbalah, Buddhism, Taoism, and New Thought/Ancient Wisdom. ¬†Every faith and teaching has beautiful qualities. Some portray God as a temperamental score-keeper and others as an amorphous energy with no capacity for personal connection. All agree that the fundamental essence of [Read More...]


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