I {Barely} Survived Barre Class

Six or so months ago I saw an advertisement for a new fitness class called Barre. Essentially Barre mixes pilates (read about my love for pilates here), dance, yoga and calisthenics to music, and it can include weights, balls, and bands all the while using a dance  barre. When I was younger I took every [Read More…]

6 Stops on My Haunted Roadtrip

Summer is always a great time for road trips, that includes the haunted kind. Don’t wait for the leaves to fall and the cider donuts to arrive. Enroute to your Michigan destination don’t forget to visit some favorite haunts. Detroit, Michigan – The Masonic Temple in Detroit Most who visit the Masonic Temple in Detroit go to [Read More…]

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July Full Moon and Oracle

The Full Moon shows up in the astrological sign of Capricorn and it may have you feeling sad and questioning your life intentions, including all who are around you – friends, co-workers, work, spouse, etc and wondering where you are going. The best way to work your way out of this somberness is to look [Read More…]

Color Blind or Ignorant – Learn from Detroit

The Detroit riots were a violent altercation that happened on July 23rd and ended just days later with 43 dead, 1,189 injured, over 7,200 arrests, 300 plus families homeless, and more than 2,000 buildings destroyed. The precipitating event was a police raid of an unlicensed, after-hours bar known as the blind pig. I grew up in Detroit, Michigan when [Read More…]

New Moon in Cancer and Devo

The New Moon is the darkest phase of the Moon, but it also marks the beginning of the two-week time frame when the Moon moves away from the Sun and increases in light, which it a great time to begin new projects, new love, new careers or anything else new you want to do (or [Read More…]