Soul Sick: Sleep Doesn’t Help When Your Soul is Tired

Are you SOUL sick? Soul sickness can cause anxiety, depression, exhaustion, and an array of negative energy. It can cause insecurity and make you doubt your life path, make you wonder if throwing in the towel is easier, and second guess your sacrifices. Sleep is disruptive, dreams are scary, and life feels harder than it should. [Read More…]

Winter Blues

Now that the holidays are over, kids are back to school, and there seems to be nothing to look forward to, many find themselves tackling the blues. Even small things seem so huge to tackle the smallest issues look like large hurdles. The more that you focus on that, the more you feel as if [Read More…]

Need a Vision Check?

Henry David Thoreau is quoted as saying, “The question is not what you look at, but what you see.” Maybe it’s time for a new prescription. Envision the life that you want. Don’t fear judgment or the what ifs, just envision what you want your life to look like. Refocus – Stop focusing on being a single mom, [Read More…]

Queen of Regret

It was four in the morning on Memorial Day when I woke up to excruciating pain in my mouth and face. After taking a Motrin and using essential oils I tried to go back to sleep, but the constant pulsing made it next to impossible. “What’s wrong?” my husband asked, rousing from his own slumber. [Read More…]

Post-Book Depression

For the last few weeks I have been unable to shake this deep seeded sadness. At first I thought it was my son leaving for college. Not that it isn’t a contributing factor, as it could certainly be assisting in the lingering, but on my way home from a quick weekend adventure I allowed my [Read More…]