9 Steps to Relocate (a Better) You

“One problem with gazing too frequently into the past is that we may turn around to find the future has run out on us.” ~ Michael Cibenko We all have times in our life when we feel lost. Sometimes it happens slowly over time, and sometimes it comes like a thief in the night. How [Read More…]

Peddle Your Bicycle

“I am officially done. Done, done, done!” Michael said, bowing his head in frustration.The last year for Michael had been challenging to say the least. After twelve years at the same company, he had to take a pay decrease in order to keep his job, his wife was ready to leave him and every single [Read More…]

A Super Moon – A Super You

Thursday, January 30th at 4:38 p.m. EST brings us the second new moon in one month, called a Super Moon or Black Moon. It is also the Chinese New Year of the HORSE. And this super moon can bring a super you! Super Moons are thought to bring about crazy weather patterns three days beforehand [Read More…]

Let It Go

My husband Chuck and I just returned from our visit to Red Mountain Resort where I conducted several workshops. To be honest, when I first accepted the invitation, I was nervous. And my husband was even more-so. Neither of us in the best shape and my husband a super picky eater, he was certain that [Read More…]

Trust Your Inner Gut

We all have intuition. Every single one of us. It doesn’t mean that you have to hang up a flashy ‘Psychic’ sign on your office door, but you can if you want. Intuition comes from within us, around us and from past experiences. It is supposed to teach us what to do and where to [Read More…]


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