Soul Sick: Sleep Doesn’t Help When Your Soul is Tired

Are you SOUL sick? Soul sickness can cause anxiety, depression, exhaustion, and an array of negative energy. It can cause insecurity and make you doubt your life path, make you wonder if throwing in the towel is easier, and second guess your sacrifices. Sleep is disruptive, dreams are scary, and life feels harder than it should. [Read More…]

Shining Through the Darkness

“Someone I loved once gave me a box full of darkness. It took me years to understand that this too, was a gift.”  ― Mary Oliver   I think it is safe for me to say that we have all experienced a sad time in our life when we never thought the sun would shine again. [Read More…]

A New Path – A New Journey

There is a Chinese Proverb that says “To get through the hardest journey we need take only one step at a time, but we must keep on stepping”. Those first steps can be frightening and confusing especially if you aren’t sure which direction to go. It is so much easier to bury ourselves in self [Read More…]