I will be hosting guided meditations for UM’s “Stress Less” week, sponsored by Peers Reaching Out, this semester from May 5th through the 7th. The meditations will run from 10am-2pm, in one-hour blocks, and I am hoping to find some volunteers to lead some of those meditations. The schedule each day will roughly be:
10-10:10, open time / break while people come and go
10:10, meditation leader begins with a short explanation of meditation basics
10:25, begin guided meditation
10:45, Q & A, discussion
Please pass this on and contact me at firstname.lastname@example.org if you are interested in joining in either as a leader or assisting in any other way. I’ll be putting together a schedule of volunteers over the next week.