Psychologists test the Dalai Lama’s teaching on Compassion, and it works

Anyone in a relationship knows that it feels good to do something nice for your significant other. In fact, in general, it just feels good to give. Theorists have posited a spectrum of reasons why this is so, from the "egoist" position that we only give in hope of receiving back to accounts that suggest that "we" are merely giving to support similar genetic material or to strengthen social bonds.The Dalai Lama's famous quote (or paraphrase) is that "If you want others to be happy, practice … [Read more...]

Practicing Compassion, a review

Frank Rogers Jr's book, Practicing Compassion, is a welcome addition to the field of books bringing the positive insights and wisdom of religious traditions to a wider audience. The book sets out with the premise that while compassion is much talked about in religious settings and ever more in popular psychology, not many people know how to cultivate or practice it (although the caveat is given that there are numerous Buddhist teachings on cultivating compassion).*Rogers is a teacher of … [Read more...]

Buddhist abbot Ajahn Brahm says that it is ‘Unacceptable’ that religion has been so cruel to LGBTIQs

Before a large audience in Singapore in June, the outspoken Theravadin Buddhist monk cited the Buddha's call for compassion toward all sentient beings as a starting point for a Buddhist position on the LGBTIQ community. He said he was very proud to be able to perform a gay marriage in Norway. He continued:"There is nothing in the sutras, in the teachings of the Buddha, which discriminates against anybody no matter what race, religion, or sexual orientation. I do ask all Buddhists to please sh … [Read more...]

The Dalai Lama, the Pope, and Jennifer Lawrence.

The moment we choose to love we begin to move against domination, against oppression. The moment we choose to love we begin to move towards freedom, to act in ways that liberate ourselves and others. That action is the testimony of love as the practice of freedom. - bell hooks Natural, spontaneous acts of kindness are impossible to deny.The Dalai Lama has long been known for his reaching out, literally, to take the hands of those he is visiting. The effect is almost always heartwarming … [Read more...]