Clutha

Clutha

I felt the energy of the river as it stretches out onto land, as it touches the city beyond its banks. At last, I’d learned one of the river’s older names, and I knew that we had only been acquaintances before. Now we knew each other a bit better. [Read more...]

Wide Angle Vision Part 1: A Useful Meditation

Photo by Elisheva Sterling. Some rights reserved. cc by sa

My friend calls this wide angle vision a “useful meditation technique” because you can use it to meditate while you walk and while you do some kinds of work. Which tasks does it help and which does it hinder? Try it out and see what patterns you find. [Read more...]

Dreaming My Way Through The Labyrinth

Footpath in Queens Park, Glasgow

What I’m wondering now is if there is a way for me too walk out of the labyrinth and bring my priorities with me on a new path. Can I dream a new goal? Can I pick a straight line and walk it deliberately, stepping off the path for moments if needed, but always coming back to it quickly? [Read more...]

Wrinkles in Space

The view looking Northward from near the flagpole at the top of the hill in Queen's Park in Glasgow.

Have you ever been to a place over and over again and then suddenly one day, you notice something that you never noticed before? This is one of a group of phenomena that my close friends and family chalk up to “dimension shift”. We say it half-jokingly, half-seriously, because there is a sense of mystery in suddenly noticing these previous invisible aspects of Place. [Read more...]

Expanded awareness

I wrote a while back about sitting in one spot for an hour at a time over the course of a year to meet the wildlife in your garden or a local park. Today I’d like to return to that to speak about finding the expanded awareness that will help you learn more about your wild neighbors. [Read more...]

Walking meditation

Birds on a pond, Queens Park, Glasgow Dec 2012

One of my key practices is the walking meditation. Usually, I just step outside and start walking, and if a street or path catches my eye — perhaps a corner I’ve never turned onto before, or one I haven’t walked on lately — I see where it takes me. [Read more...]


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