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June 2015

June 19, 2015
NOTES FROM A TIDEPOOL : Mindfulness & Compassion

December 2012

December 28, 2012
A Zen Monk’s Letter to Adam Lanza

September 2012

September 04, 2012
Step Into the Clouds

August 2012

August 14, 2012
Hold Wants Lightly
August 01, 2012
OPEN LETTER : Taking a Stand Against Islamaphobia

July 2012

July 31, 2012
Drop Tart Tone
July 17, 2012
Lower the Pressure
July 03, 2012
See Beings Not Bodies

June 2012

June 19, 2012
Receive Generosity
June 05, 2012
Keep Your Eyes on the Prize

May 2012

May 22, 2012
Give No One Cause to Fear You
May 02, 2012
See the Good in Others

April 2012

April 24, 2012
Ask Questions
April 17, 2012
Stay Right When You’re Wronged
April 12, 2012
Wake Up ! Tour : Mindfulness for Young People ( 17 – 35)
April 10, 2012
Hug the Monkey
April 03, 2012
Feed The Mouse

March 2012

March 27, 2012
Pet the Lizard
March 24, 2012
What If You Knew You Had Only 10l,000 Days Left To Live?

January 2012

January 18, 2012
Empty The Cup
January 11, 2012
Remember The Big Things
January 04, 2012
Rest

December 2011

December 28, 2011
Give Over To Good
December 08, 2011
Feel Cared About
December 01, 2011
Be Friendly

November 2011

November 23, 2011
Say Thanks
November 16, 2011
Have Compassion

August 2011

August 17, 2011
Relax, You’ve Arrived – Just One Thing
August 10, 2011
Notice You’re Alright Right Now – Just One Thing
August 03, 2011
Speak from the Heart – Just One Thing
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