See Beings Not Bodies

What happens when you look at someone? The Practice: See beings, not bodies. Why? When we encounter someone, usually the mind automatically slots the person into a category: man, woman, your friend Tom, the kid next door, etc. Watch this happen in your own mind as you meet or talk with a co-worker, salesclerk, or family member. In effect, the mind summarizes and simplifies tons of details into a single thing - a human thing to be sure, but one with an umbrella label that makes it … [Read more...]


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