Hold Wants Lightly

What do you want? The Practice: Hold wants lightly. Why?Getting caught up in wanting - wanting both to get what's pleasant and to avoid what's unpleasant - is a major source of suffering and harm for oneself and others.First, a lot of what we want to get comes with a big price tag - such as that second cupcake, constant stimulation via TV and websites, lashing out in anger, intoxication, over-working, or manipulating others to get approval or love. On a larger scale, the … [Read more...]


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