Taking in the Good

Scientists believe that your brain has a built-in "negativity bias." In other words, as we evolved over millions of years, dodging sticks and chasing carrots, it was a lot more important to notice, react to, and remember sticks than it was for carrots.That's because - in the tough environments in which our ancestors lived - if they missed out on a carrot, they usually had a shot at another one later on. But if they failed to avoid a stick - a predator, a natural hazard, or aggression from … [Read more...]

Recipes for an Ordinary Happy Life :: Interview with Karen Maezen Miller (Part 2 of 2)

Continuing from Part 1, Karen Maezen Miller here addresses meaning, meditation, and the sacred in the mundane.:.You write, "The search for meaning robs our life of meaning" Are you saying there is no meaning? And if there is meaning, what is it, in your view?It is the search that leads us astray. The meaning is always at hand in this moment. This moment right now is the fruit of an infinite past and the seed of a limitless future. How can you find more meaning than that? You can't.A … [Read more...]


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