Let Me Count the Ways

This morning, the Ogre and I took the littlest minions down to the parish office to set a date for Lincoln’s baptism. That meant one terrible thing: I had to get dressed.

Any occasion in the first few weeks post-partum that requires me to wear more than yoga pants and a t-shirt is invariably greeted with dread. I always take my time showering and doing my make-up and hair, taking extra care with my eyeshadow and eyeliner, making sure every strand of my hair is smooth and shiny, because if I can’t feel good about the way my body looks, I should at least be able to feel good about the way my head looks. While I’m doing all that, I mentally run through all the clothes in my closet. Still maternity pants, obviously, because I’ve learned from experience not to even consider putting on non-maternity pants until at least one month post-partum. But the tops give me trouble. Maternity tops are meant to accentuate the belly, something I definitely don’t need when the belly is no longer full of baby but is still large and jiggly. Usually I have one or two non-maternity tops that will do. Some days, though, like today, nothing is quite right, and I end up settling for a loosely tied maternity top that functions as the closest thing to a poncho one can wear in the Florida heat. But first I try on every single shirt I have, ignore the Ogre’s increasingly desperate attempts to make me laugh, ignore the clock, ignore the fact that we’re an hour late, and then cry and ruin my carefully-applied make-up. So when we got home, I decided to go back and read a post I wrote nearly two years ago. I needed to read it, and I decided to re-post it in case someone else needs to read it too. Forgive me if you’ve already read this one; I’ll be back next week with something new.

*****

Last week, Simcha wrote a post about grace coming in increments. In the post Simcha talks about having to be more gentle with herself in her efforts to lose weight after the birth of her eighth child. She started a step-by-step process after her usual strategies to snap herself out of the weight gain failed.

Step two was to admit that I was eating partially (sigh) to punish myself for being fat and weak.  (Yeah, that makes sense.)

Step three (a big one) was to realize that God doesn’t want me to treat anyone that way.  Mothers are so used to dealing out justice and compassion and punishment and rewards, we sometimes forget that we are somebody’s child, too.   I wouldn’t consciously treat someone I love with contempt and injustice.  I don’t love myself, but I know God does, so I’ll work with that.

(Read the rest here)

These two paragraphs hit me hard. So hard, in fact, that I actually clicked away from Simcha’s website and didn’t come back for a few days, which is terribly sad because her blog is one of my favorites. But I knew that if I read that post again, or even thought about it, I would have to face one of my deepest, darkest battles.

I couldn’t hide from my self-loathing for long, though. After the dust from Thanksgiving settled, I found myself mentally preparing for our upcoming trip to Texas. Mentally preparing quickly devolved into having a complete and total nervous breakdown.

The Ogre’s father, the Ever-Teacher, is very concerned about his family’s weight. He sees excess weight as evidence of an interior dearth of temperance, and not a visit goes by that the topic of weight doesn’t come up. Usually this isn’t too big of a deal; I’m generally always at least slightly overweight, but I’m always working on it and that’s all he wants. This time, however, the prospect of a conversation about my weight has been nothing short of terrifying. I’m heavier right now than I’ve ever been, and despite my earnest attempts to lose this weight it’s been a more difficult road than ever before. Running (before I broke my toe), banning sugar, limiting portions, doing sit-ups, taking disgusting supplements of cod-liver and coconut oils, increasing vegetables and decreasing carbs only brought me down four excruciating pounds, which came back on more quickly than I would have believed post-Thanksgiving. After hysterical threats to the Ogre to cancel our trip, one tearful phone call to my sister-in-law, and a half-mad plot to eat not a single carb until we got to Texas (which was quickly foiled when I remembered that I’m still nursing two children), I finally laid in bed last night and cried. These were different tears, though; they weren’t tears of anger, frustration, hysteria, or self-hatred; they were tears of defeat. Silent tears, unaccompanied by sobs or hiccups, just slid down my cheeks as if of their own volition.

I couldn’t stop thinking about Simcha’s words.

It’s humiliating to go so easy on myself. It’s distressing to realize I need such gentle treatment.

When I first read those words, I couldn’t even comprehend them. Gentle treatment? Like that would accomplish anything! I’m so used to punishing myself, hating myself, berating myself into not eating or running just another half-mile. I’ve spent years looking in the mirror and hating what I see, but forcing myself to stare, cataloging every ripple and roll as mental ammunition to use against myself the next time I’m tempted to reach for the ice cream. Lately, though, these guerilla tactics have failed me, much as Simcha’s failed her. The last few months since Liam’s birth I’ve found myself avoiding the mirror, consciously not looking at myself. I’ve stopped wearing make-up, stopped putting on jewelry, even stopped curling my hair, all to avoid looking at myself any longer than is absolutely necessary. I’ve started dreading Sundays because Mass means that I can’t just throw on my one pair of jeans that fit and one of the Ogre’s sweaters. I’ve started avoiding conversations with other mothers, because if one more person tells me that breastfeeding helps ALL WOMEN lose weight I’ll be jailed for homicide. And when I do have to confront myself, when for whatever reason that glimpse into the mirror has to last more than two seconds, I have to stop myself from smashing my fist against the glass in sheer disgust.

It’s been exhausting, hating myself this much. It’s not like I’m not used to it; I’ve practiced self-loathing for years. But this time the hatred just went so much deeper that the only thing I could do to keep my sanity was try to pretend it wasn’t there. And when I couldn’t pretend, I lashed out, verbally, at myself.

It was as bag-lady-crazy as it sounds; so crazy, in fact, that the Ogre screamed at me at one point and made me leave the house until I regained control. His oft-repeated protestation that he would never let someone else treat me the way I treat myself became a demand: stop doing this to yourself, or leave.

Finally last night I just gave up. I looked in the mirror and resigned myself to being fat. I resigned myself to knowing that I would not be able to miraculously lose twenty pounds before going home. I resigned myself to hearing about my weight, and enduring the looks I would get from people I hadn’t seen in a year. Then I went to bed in utter defeat.

As I lie in bed, the silent tears ran from my cheeks onto Liam’s sleeping head, and I had the strangest thought I’ve ever had.

Your body has been so kind to you. It’s given you so much. Why can’t you treat it with the same generosity?

This thought was so foreign to me that it cannot have been anything other than God. At first, I couldn’t even unravel the meaning of it. What in the world had my body given me? A whole hell of a lot of trouble and grief, that’s what. It holds onto weight as if the apocalypse were coming tomorrow; it plumps up considerably during breastfeeding; it refuses to accept that stomachs should be flat. It is awkward, unwieldy, unattractive and embarrassing. It is my enemy.

But what a strange sort of enemy! After all, it has never let me down. It’s withstood asthma, surgeries, and rounds of antibiotics and steroids. It’s recovered from sleepless, caffeine and nicotine-laden college nights. It’s kept three little people safe and healthy while they were being formed. It’s ushered them into the world in less than 20 hours combined with nary a complication. It’s provided them with nourishing, limitless milk well into toddlerhood.

Maybe I should stop trying to beat it into submission. Maybe I should stop trying to punish and starve it into the shape I want it to be. Maybe I should stop being disgusted when I see the stretch marks that prove my womb was able to keep my children healthy and help them grow. Maybe I should show my body the same respect that it’s always shown me.

I’m not saying it’s going to be easy to break a fifteen-year habit of solid self-loathing, but it’s about time I try. Instead of starving myself or running until I’m dizzy, I think I’ll just treat my body well. I’ll give it nourishing food instead of loading it up with sweets because after all it’s done for me, it deserves to be taken care of. I’ll run and walk and do sit-ups because I feel better, healthier and stronger when I do those things, not because I desperately want to be able to wear a bikini again before I die.

All this self-reflection on my body has made me consider how strange it is, the way I think of myself as two separate entities: body and soul. But that isn’t how we’re made. We’re inextricably intertwined; the human essence is both body and soul. Without one, the other cannot be. I can’t hate the one and expect the other to be able to go on. Likewise, I can’t neglect the one and expect the other to function as it should. Perhaps it’s also time to work on my soul. Virtues like temperance have always slid under my radar. I’m so consumed with the big, flashy ones, the ones that effect those around me. Patience, fortitude, chastity, mercy; those are the virtues that I practice, that I pray for, that I agonize about. But after all, what are any of those without temperance? Even virtues need to be moderated, less they tumble over into scrupulosity.

So these are my goals for Advent, goals that I will keep in mind as I wait in hope and faith for the celebration of the birth of our Savior. To treat myself with kindness and mercy, as I would treat anyone else. To remember that I am not a soul inhabiting an unruly and untamed body, but that I am both body and soul. To be aware that the one cannot work without the other, and to work on the virtue that I need the most to govern both my body and my soul, temperance. It’s a long, lengthy list of goals, and I’m fairly certain that I’ll be working on these goals until the day I die. But for now, it’s enough to have recognized them and started on the journey.

(Thanks again to Simcha for her wonderful post that prompted all this self-reflection.)

  • Ellen

    Thanks for this. I had my first baby 9 months ago and with it came a crazy thyroid problem that prompted me to lose every pound of baby weight in two weeks and then put it ALL BACK ON at around the three month mark. The last 6 months have been a struggle in self-acceptance, for sure.

  • K

    Well said. The first month or two after a baby is the hardest time for finding a wardrobe. After my first baby I went out and bought a couple pair of pants and just a few shirts (all in larger sizes than my normal of course) and I have used them after all my babies during that time frame. It is just enough clothing to hold me over for things like Mass, groceries, etc. It has helped me not to torture myself so much by trying on clothes that I KNOW won’t fit and it also means I don’t have to wear maternity clothes post partum. I think it has helped me mentally post partum to do this. Those few clothing items decked out with some scarves to hide and disguise can make a big difference.

  • http://Www.graceandPressure.blogspot.com Grace

    Thank you. My parents just left town a few weeks ago after berating me about my weight and why it’s still all these months after the baby arrived. I really needed this today.

  • http://runninganniemm.blogspot.com Andrea

    I read this the first time around, and am just as thankful for it today.

    I’m 10 months past baby #5′s birth, and I’ve learned that I don’t loose weight when I’m breastfeeding. And when I’m not breastfeeding, I invariably end up pregnant. It’s so hard to make this mental shift.

  • http://brilliantvapor.blogspot.com Marina Lehman

    Thanks for reposting this. My lil’ guy’s 7 months and I’m still working on slowly dropping the 70lbs of baby weight that I put on. My problem is that I feel guilty for really wanting to lose weight; I have a SIL with BDD, and it’s made me really sensitive to societal pressures about appearance. I have to keep reminding myself about the essence of this post: it’s about treating my body with respect.

  • Suzi

    This was so timely. After the years of child bearing are behind us women, we eventually move to a stage of menopause. It has a totally different and unrelenting effect on a women’s body. Of late I have been struggling with it. I covet the days where you are at, when there seemed to be a very obvious reason for the state of changing body shape and weight.

    Menopause is a new beast. Your shared thoughts helped me to sit back and sigh. Menopause is part of the beautiful journey our Lord set before us women. I need to embrace the journey where I am presently and be grateful for what is not only behind me, but before me also. Thanks Calah.

  • http://charmingdisarray.blogspot.com/ Io

    Good grief. Every time I turn around I find people talking about how to defend themselves against attacks on their weight or appearance. Whatever happened to “Don’t make personal remarks”? Your father in law has zero, zip, zilch right to make ANY comment about your appearance, regardless of what his intentions are. The fact that it’s so upsetting to you to even visit him shows how harmful those comments of his are to you.

    People shouldn’t comment on other peoples’ appearance, especially in a negative way. Period. If someone is doing that to you, set a boundary. Put it back on them. “It’s rude for you to comment on my appearance.” And then walk away. Or have your husband say it to him.

  • http://thismamaneedscoffee.blogspot.com Jenny

    So good, and so hopeful. I am sitting here reading and thinking about whether or not to go out in the snow for a quick run so I can ‘deserve’ dinner and a drink tonight, as I over-indulged at our parish’s Octoberfest last night and therefore deserve to be punished. Almost 6 months post partum with 20 lbs left to lose, but the way I treat myself, it might as well be 200. Thank you for being so honest!

    Also, breastfeeding lbs. Yes. Murderous thoughts whenever the ‘bf-ing diet’ is jokingly referenced in my earshot. The entire world would wither and die of starvation before my nursing baby ever lost an ounce during a famine…or before I did, for that matter. :)

  • http://www.wrecklamation.blogspot.com Colleen

    Calah —

    As a fellow UDer, I am amazed and gratified at how you gave form to some inchoate musings that have been floating around in my head for my next blog posting. I’m definitely going to use this a springboard — I hope you don’t mind. My thoughts were prompted by my attendance at my first yoga class ever last week — usually exercise classes leaving me hating my body and my uncoordinated nature so badly that I am nearly shaking. This particular class, however, was amazing in that it made me think lovingly of my body and all the amazing things it’s done. Thanks for this insight, even though I am I still carrying around baby weight six years after my last was born!

  • Kerri

    Thank you for this post. It’s so easy to forget how much God loves me when I find it so hard to love myself. I ate and gained to insulate myself from a very stressful job and an emotionally abusive husband and stressful marriage. I’ve left the job to raise my kids and worked and prayed through the marriage which is so much better than it ever was. I’ve realized that I was using food to commit slow suicide. My heart and mind are slowly accepting that God loves me and wants what’s best for me and that’s not an unhealthy body and lifestyle. I need to be a healthy role model for my kids as well. So I’m hopeful that changes will be made permanent.


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