Consume Less, Enjoy More

For as long as I can remember, I've had issues with digestion. It's a family thing: my dad complained about indigestion, and apparently had an ulcer (no one talks about ulcers any more. Did they go out of fashion when acid reflux kicked in?). Speaking of acid reflux, I finally took my indigestion to the doctor, started taking a proton-pump inhibitor, and had an endoscopy when I discovered that I had a condition called Short Barrett's Esophagus. The "short" means it only was at the bottom of my … [Read more...]


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