How Our Kids and Grandkids Inherit Our Stress

Have you ever noticed that when you are stressed, every little glitch and hiccup in your life is magnified? When my emotions are frayed, stress seems to build with every setback, real or perceived.Typically this mentality of stress can be traced back to something in particular happening in my current life stage, whether it be a looming work deadline or an unsettling situation or whatever. But recent research findings suggest that the origins of our stress go back even further—like to our p … [Read more...]