Self Actualization, Spiritual Oneness, Freedom and the Fourth of July

fireworks

Self actualization is a process. We see this concept discussed in so many aspects of society, and yet we don’t always have an exact understanding of what this means or what it looks like. Spiritually, self actualization is a coming into one’s self, a evolving into a knowing that brings one closer to an understanding of how to live in the world with a sense of wholeness. I often look at this as if it is a shallow glass ceiling idea, we can think we are at the top and yet it takes certain tools to … [Read more...]

And Then There Was That Time I Went to Battle With My Own Ass…

It's The Knot!

I was on a ten-day silent retreat and had just completed an amazing meditation session, feeling as though I'd just clicked over into some expanded altered state when the bell rang. I was feeling so good, that when we were given the choice of continuing to meditate or going to our rooms, I didn't even bother to shift my body, diving right into the next round of meditation.We had already entered the portion of the retreat where we had been encouraged not to move once the session began, to … [Read more...]

Not That Far Away: Honoring My Mom on Mother’s Day

the-love-between-a-mother-and-daughter-is-forever

Three years have passed since she died… three years and a couple of months. And every year the pain is easier to bear, her presence is harder to feel and her face is a bit more faded in my memory. I think the more that time passes, I realize that one of the things I do have is the understanding of how much I really am my mother. She is not gone because she lives within me, breaths within me, thinks in my mind, speaks through my mouth and comforts through my arms.I hear these stories from o … [Read more...]


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