Self Actualization, Spiritual Oneness, Freedom and the Fourth of July

fireworks

Self actualization is a process. We see this concept discussed in so many aspects of society, and yet we don’t always have an exact understanding of what this means or what it looks like. Spiritually, self actualization is a coming into one’s self, a evolving into a knowing that brings one closer to an understanding of how to live in the world with a sense of wholeness. I often look at this as if it is a shallow glass ceiling idea, we can think we are at the top and yet it takes certain tools to … [Read more...]

And Then There Was That Time I Went to Battle With My Own Ass…

It's The Knot!

I was on a ten-day silent retreat and had just completed an amazing meditation session, feeling as though I'd just clicked over into some expanded altered state when the bell rang. I was feeling so good, that when we were given the choice of continuing to meditate or going to our rooms, I didn't even bother to shift my body, diving right into the next round of meditation.We had already entered the portion of the retreat where we had been encouraged not to move once the session began, to … [Read more...]

Inspiration, Reflection and Justice; Spirituality Through The Voices Of Our Leaders

cornell west

I often think about what inspires me. I struggle with understanding some of the challenges within the world today and I find myself looking for inspiration in those things around me.  Inspiration can feed the fire that sometimes goes low.One of the ways I have done this is to connect with those leaders that I hold dear to me by way of their words. I seek understanding and wisdom in the profound statements of those who have come before me, the ancestors that have created a way for me to be … [Read more...]

True Holiday Spirituality in Action

candles

My spiritual routine requires a level of empathy towards others and working to understand my own levels of privilege.  I am grateful for the things I have, the opportunities I have to be self sustained through hard work and I am able bodied to do so.  I know that there are many people who are not able to do what I am to take care of myself, nor do they have the resources or support.  it is important to acknowledge what we are grateful, and gain empathy for a system that should encourage hope but … [Read more...]


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