The Problem with the Honey-and-Cinnamon (& Every Other) Miracle Cure

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A post making the Facebook rounds claims that “a mix of honey and cinnamon cures most diseases.” Mix honey and cinnamon together and your arthritis pain will vanish, your lost hearing will be restored, the flu virus ravaging your body will be killed, and your eczema and ringworm will disappear! I know I should ignore [Read More...]

Let the Kids Keep Their *@$%#^ Halloween Candy!

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This is an updated version of a piece originally published as an op ed in the Hartford Courant in October 2008. As the voices clamoring for the annual theft of Halloween candy from kids grow louder and more self-righteous, I decided to dust this off and run it again. I was emboldened by the New [Read More...]

[Me & My Naturopath] On Being Unfixable in a World Obsessed with Fixing

Even this standard yoga position? Ouch. I manage with blankets and blocks to get into something resembling this position. Sometimes.

A few weeks ago, I took a detour from my naturopathy focus to go see my orthopedist. My right knee (which I still thought of as my “good” knee, because unlike the other knee, it has never needed surgery) had become very painful, and I wanted to see if there was an acute injury that [Read More...]

Last Night at Yoga

My teacher was showing us some really wild things she has learned to do with her abdominal muscles. She blows out all her breath, pulls her abs back toward her spine, then is able to release and contract individual muscles so that a wave ripples back and forth across her belly. It’s wild to watch. [Read More...]

Rachel Stone’s “Eat with Joy”: Why Healthy Eating Goes Beyond What We Eat

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It is fitting that I’m writing this review of Rachel Stone’s new book Eat with Joy (InterVarsity Press 2013) while eating lunch at a local French café—an establishment that embodies why Rachel insists on seeing an authentically made French baguette as a gift to be enjoyed, white flour and all, in her generous, thoughtful, creative, [Read More...]

[Me & My Naturopath] Why I’m a Hopeful Skeptic

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Fed up with my increasing impairment due to chronic pain, I went to see a naturopath last week. I left her office with plans and recommendations for a five-pronged approach to lessening my pain, and increasing my strength and function: 1. Weekly acupuncture 2. Regular yoga practice 3. An anti-inflammatory diet (such as this one). [Read More...]


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