Parents-to-Be Have More Choices Than Ever, But We Can’t Choose Our Way Out of Pain

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Jennifer Gilmore’s story is enough to scare anyone away from open adoption. (It also provides the best supporting evidence ever for my contention that “Why don’t you just adopt?” might be one of the stupidest questions known to humankind.) After years of fertility treatments , Gilmore and her husband settled on an open domestic adoption. [...]

[Me & My Naturopath] On Being Unfixable in a World Obsessed with Fixing

Even this standard yoga position? Ouch. I manage with blankets and blocks to get into something resembling this position. Sometimes.

A few weeks ago, I took a detour from my naturopathy focus to go see my orthopedist. My right knee (which I still thought of as my “good” knee, because unlike the other knee, it has never needed surgery) had become very painful, and I wanted to see if there was an acute injury that [...]

Last Night at Yoga

My teacher was showing us some really wild things she has learned to do with her abdominal muscles. She blows out all her breath, pulls her abs back toward her spine, then is able to release and contract individual muscles so that a wave ripples back and forth across her belly. It’s wild to watch. [...]