Last Night at Yoga

My teacher was showing us some really wild things she has learned to do with her abdominal muscles. She blows out all her breath, pulls her abs back toward her spine, then is able to release and contract individual muscles so that a wave ripples back and forth across her belly. It’s wild to watch. [...]

No Amount of Yoga or Perseverence Will Allow Me to Run

I have a tendency to stare overlong at the many runners who come to my picturesque wooded lakeside neighborhood for their daily exercise. I watch the ones for whom running comes so naturally, with their long effortless strides, their upright posture, the unmistakable light in their eyes. I envy these runners, for their gracefulness and [...]

Just Look Up (A Meditation of Sorts on Psalm 123)

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I woke up yesterday feeling surrounded. Put upon. Up to my eyeballs in shhh…tuff. In a right good muddle. The muddle consists of money worries and health worries and work worries. And the continually shifting weight of the professional writer’s emotional life, as I am pulled every which way by excitement and self-pity and confidence [...]