[Me & My Naturopath] When Nothing Works

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This is the third post in which I discuss my efforts to deal with chronic arthritis pain through naturopathy. Read the first and second posts here and here.  So. I went to a naturopath in March hoping—believing—that something would help. Knowing that other people with OI (and many other conditions) swear by acupuncture for relief, [Read More...]

[Me & My Naturopath] On Being Unfixable in a World Obsessed with Fixing

Even this standard yoga position? Ouch. I manage with blankets and blocks to get into something resembling this position. Sometimes.

A few weeks ago, I took a detour from my naturopathy focus to go see my orthopedist. My right knee (which I still thought of as my “good” knee, because unlike the other knee, it has never needed surgery) had become very painful, and I wanted to see if there was an acute injury that [Read More...]

Last Night at Yoga

My teacher was showing us some really wild things she has learned to do with her abdominal muscles. She blows out all her breath, pulls her abs back toward her spine, then is able to release and contract individual muscles so that a wave ripples back and forth across her belly. It’s wild to watch. [Read More...]

[Me & My Naturopath] Why I’m a Hopeful Skeptic

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Fed up with my increasing impairment due to chronic pain, I went to see a naturopath last week. I left her office with plans and recommendations for a five-pronged approach to lessening my pain, and increasing my strength and function: 1. Weekly acupuncture 2. Regular yoga practice 3. An anti-inflammatory diet (such as this one). [Read More...]


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