What Do You See When You Look at Me: Beyonce, Colorism & Identity

I am an adoptee from Colombia. I was born in Bogota. My adoptive sister, six years younger than me, is also from the same city and same orphanage — we are not biologically related. She has golden skin and, especially as a child, golden hair. I have olive-brown skin and dark brown hair. We look nothing alike. When my sister was in elementary school someone made fun of her for being adopted and from Colombia. She came home and crafted a child’s story about how she was born in the hospital down the … [Read more...]

Now – A poem and painting reminding us to be present

This year I have been thinking about how to get the most out of life. What I landed upon was to be more present in each moment. But that is hard to do. I consider it a skill that is learned and practiced. So this year I have been meditating on what it means to experience the presence, to feel it, and to pay attention to it. I want to realize that "power of now" that so many spiritual masters speak of. This squares with my Christian spiritual practices because I believe we can be more open to … [Read more...]

Jesus Commanded I Tell You about Gluttony

Like a preacher in yoga pants I have come, a new Paul, to tell of your integrity in Christ, as a shared identity. But first you must put down your phone or laptop...Go ahead, trust me, she says with a mischievous grin.Back already? Great, now that I have your full attention!! Put it back down and put one hand on your belly and one hand on your heart. Close your eyes and fill up your belly like a big balloon, pause for a few seconds and then watch the belly descend as you slowly empty out … [Read more...]

Hey it’s Jesus in an Easter Dress Sitting in the Lotus, but You don’t Recognize Him

I cried on Easter Sunday...actually, Jesus my bridegroom wept because again He went unrecognized. It's a sad feeling deep in the heart, when a pastor doesn't recognize the risen One he is preaching about knowing so well. Not much has changed in over 2,000 years. It's Good Friday morning --coffee with an old friend chatting about God, yoga, healing, trauma, + racial tensions when over walks the pastor of a local church we used to attend. He had his back to us and I had not even seen him … [Read more...]

Radical, Subversive, Defiant, Self-Love

Black Women live in a crossroads of oppression where racism and sexism meet, and that is without even mentioning those of us that a queer, experiencing poverty, disabled, new to this nation, elderly, or adolescent. We face a unique struggle because we are constantly told that we are not good enough and we have to ask ourselves if the hate is because of our race, our gender, or both this time.Our bodies are consistently, historically, and unapologetically policed. Our hair, noses, butts, … [Read more...]

The Fidelity Of Limits

Below is an interview with Associate Chaplain of the United Methodist Protestant Community at American University (and my husband), David Finnegan-Hosey, on the fidelity of limits.This interview was inspired by real life circumstances. David and I were married in September, by November we had already moved and started three new jobs each. With this rapid onslaught of life transitions came stress, anxiety, exhaustion, and depression. When we finally came to terms with our limitations things … [Read more...]

Death, Grieving and the Christmas Story

Earlier in December my mother-in-law suddenly passed away. It was totally unexpected. You might say she was the picture of health and energy for a woman in her mid sixties. It took us all by surprise and initiated a season of grieving in the life of our large family. Since my mother-in-law died, many people have reached out to us. They've reached out to show their support, to offer their condolences and to help us feel that we were not alone in what we are experiencing. Many friends … [Read more...]

Revisiting Christ in missions and service in the age of selfies

Revisiting Christ in missions and service in the age of selfies Bec Cranford serves as the Director of Community Relations and Volunteer Services at the Gateway Center, and supervises a contextual education course at Candler School of Theology.Poverty pornography, charity charlatans, and self-serving service versus relational missions honoring Christ in the least of theseAs we mature in Christ, many of us will become dissatisfied with churches that have a mentality of country clubs, and … [Read more...]

Holy Collisions

Are you aware of  the peaceful revolution underway-- a new Pentecost is taking place in our yoga studios! But others mocking said, 'They are filled with new wine!" Acts 2:13 Ordinary humans, not just renunciates, are recognizing an alcohol buzz is a distant second to the natural high that comes with sparking internal connectivity-- the 'new wine' is a benefit of connection to our breath!  The desire for old ways merely disintegrates as the 'breath of the Almighty gives me life” (Job 33:4) … [Read more...]

Lean In to the Conversations that Scare You

Recently, this question was asked on a Facebook page: "What do we do with White sensitivity?"I am grateful that we live in a time when we can ask these questions freely. They signify an underlying willingness to listen and learn. The hope that I see in the Emergent Church is a willingness to lean into these types of self-exposing questions and to find conversation partners who will help us delve deeper into our own psyches and open our hearts wider. I personally love these types of … [Read more...]


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