Holy Collisions

Champagne-Toast

Are you aware of  the peaceful revolution underway-- a new Pentecost is taking place in our yoga studios! But others mocking said, 'They are filled with new wine!" Acts 2:13 Ordinary humans, not just renunciates, are recognizing an alcohol buzz is a distant second to the natural high that comes with sparking internal connectivity-- the 'new wine' is a benefit of connection to our breath!  The desire for old ways merely disintegrates as the 'breath of the Almighty gives me life” (Job 33:4) … [Read more...]

The Lie of Separation

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Back in May 2015 I was signed up for a weekend training in NYC with Phoenix Rising Yoga therapy.The day before I had the thought "I love learning new things; especially about yoga!" and suddenly a new deeper thought came in-- 'This isnt about learning dear. This is about healing." Woah!! What have I got to heal? Haven't I done enough deep work during the 8 months of yoga teacher training I completed in Novemebr? Such a silly girl-- there is ALWAYS more to heal.Upon arrival our very first … [Read more...]

I walk the line

Verbally abused in an unwarranted and shocking attack in my home this week by someone 4 years under my employ , I attempt to process what and why this happened.  I nearly called the police in fear for my personal safety and pray for this person's well-being as I ask the resurrected ONE in my heart to reveal a path to peace in the midst of my hurt.  I look back and see the signs of months of resentment building.A few years ago, I would have guilted myself to forgive and find a way to r … [Read more...]

I am not you but I am not other than you, either

Family Vacation

Taking my title one step further we read James Finley's words:"As this soaks into me, what are the implications of this in the way I act in the world, in relationships with other people?"Such is life.We travel across the ocean to see the eiffel tower's dazzling lights This very same afternoon as we strolled the belgian blocked, pedestrian-only streets, apple tarte tatin in hand we came upon a walking skeleton of a man. He didn't speak any English and put out his hand … [Read more...]

Buddha Inside/Jesus Outside

I see Jesus in the Lotus every day

Tonight Great Spirit said,' your story is ready to be birthed. Your peace has been lodged in the birth canal and is fading from lack of inspiration. Breathe forth!!!'Two years ago I dreamed of a paper with two paths drawn— one labeled ‘wounded healer’ and the other I could not decipher but knew it said the same thing. I lie in the French Broad River of North Carolina in early July and expose my palms announcing, pleading really, ‘Open my wounds to grace and reveal God’s glory!’. I really need … [Read more...]

She was a friend of God

"Mother and Son" 2011 Abstract

She was a friend of GODI’m just getting in from my friend of 33 years mother’s funeral. She’s being buried on her 91st birthday!! What a glorious and full life!! I wouldn't have missed the service for anything. Rita Law was a woman I always gravitated toward at family/friend gatherings. Her light was so bright, I was like a moth to her vibrant flame. Her last few years were marred by worsening dementia and yet one could always sense her inner radiance.Rita raised seven children— all pilla … [Read more...]

Sit with me in the I don’t know

sparkly

Does the weight of the world lie  heavy on your  shoulders most days these past few weeks?  I wrote many drafts for this month's blog post on topics such asmy first experience at an Alcoholics Anonymous meeting in support of a friend celebrating 6 years sober how mindfulness practice can quickly ease the inner voice of resistance my inspiring experience at the Transform Network DC conference on urban transformation.But ultimately, I've decided that the timing isn't right to offer my … [Read more...]

Eye Gazing in Prison on Holy Saturday

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I spent Holy Saturday at the Philadelphia FDC 3South floor with 12 incarcerated women attending a 2-day Heart to Heart retreat. I was there to share the gift of yoga and meditation. The women really appreciate our visits and openly express their desire to learn.Our last exercise was an eye-gazing and I was partnered with Smoke, an African American woman of about 35. Smoke smiled a lot and agreed that she was willing to try it but admitted it made her nervous to stare into a stranger’s eyes f … [Read more...]

It was the Best of Times…It was the Worst of Times

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An ordinary Tuesday that began and ended in tears. But what happened in between is where the magic happens. It's 6:30 a.m. Making breakfasts and packing lunches for the teens. Telling myself to bring joy & gratitude to the activity-- totally faking it. Before I descend the basement steps for my daily meditation, I take a peek at the twitter feed and read "90 year old sisters still making each other laugh".  The thing about awareness-raising is that … [Read more...]

Living Life on the Inhale

Breathing

So which one are you?An I N H A L E R or an E X H A L E RI am an inhaler. I often desire what is not meant for me. I did not always know this about myself. It's the journey of a lifetime to really and truly know yourself fully isn't it? I had plenty of negative words bouncing around in my head to describe being an INHALER.Self-absorbed Selfish Stingy/frugal/cheap EgotisticalThese are ugly, horrid words that no one in their right mind would readily admit to. But here I am … [Read more...]


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