Love Made of Fire: Love, Trauma & Lament In a Post-Orlando World

PAIN MADE OF FIREOn Sunday, June 12th, like so many others, I woke up to the news of the Orlando massacre being written across my Facebook page and television screen. Gut punch after gut punch I watched as the information unfolded — it was an LGBTQIA club, it was mostly people of color, it was Latinx night. The complexity of identity and what it means to be in the margins lay before me — not just as some abstract observation of how the more vulnerable you are the more susceptible you are to v … [Read more...]

Die, Die, Die

Do you ever wake up so sad because the world is overrun with violence, grief + disbelief in the healing power of love? and your own pounding (occasionally violent) heart threatens to beat itself out of your chest...  I am led to pray over my friends and family. It's as if as I extend each blessing, I can already feel love  returning to me.  But then I have this feeling ARISE-- it is so unsettling, I am not me at all...I am other than myself. I do not fit in my old skin any … [Read more...]

Unscheduled Spring Cleaning

Sunday morning, as we were preparing for brunch, our oven tried to eat itself. We are super thankful that everything is okay. We have to replace the oven. But it could have been worse.We did however have to use a fire extinguisher and that created a huge mess. One that has taken several days of intense clean up, an early unscheduled spring cleaning. The chemicals in the extinguisher can hurt electronics and damage other surfaces, so everything has to be wiped down, dusted, vacuumed, and … [Read more...]

The Lie of Separation

Back in May 2015 I was signed up for a weekend training in NYC with Phoenix Rising Yoga therapy.The day before I had the thought "I love learning new things; especially about yoga!" and suddenly a new deeper thought came in-- 'This isnt about learning dear. This is about healing." Woah!! What have I got to heal? Haven't I done enough deep work during the 8 months of yoga teacher training I completed in Novemebr? Such a silly girl-- there is ALWAYS more to heal.Upon arrival our very first … [Read more...]

Lithium and a Prayer: A Few Thoughts on Mental Illness, Medication, and Spirituality

Two weeks ago spiritually-minded people from across the country flocked to Hot Springs, NC for the 2015 Wild Goose Festival. The Wild Goose Festival is a progressive Christian festival celebrating art, justice, and spirituality.One of the talks was given by Sarah Lund, author of "Blessed Are the Crazy," and David Hosey, Associate Chaplain for the United Methodist Protestant Community at American University in Washington, DC. Their presentation,  entitled "Christ on the Psych Ward," explored … [Read more...]

Eye Gazing in Prison on Holy Saturday

I spent Holy Saturday at the Philadelphia FDC 3South floor with 12 incarcerated women attending a 2-day Heart to Heart retreat. I was there to share the gift of yoga and meditation. The women really appreciate our visits and openly express their desire to learn.Our last exercise was an eye-gazing and I was partnered with Smoke, an African American woman of about 35. Smoke smiled a lot and agreed that she was willing to try it but admitted it made her nervous to stare into a stranger’s eyes f … [Read more...]

Metamorphosis: Healing and Transformation

The path to transformation is full of suffering. When I speak about spiritual woundedness and church-hurt, which seems to be more and more lately, I use the metaphor of childbirth.Childbirth is an excruciating process, and when naturally felt in the body a woman reaches the crescendo of pain, the point called the “transition,” where it feels like the body can’t handle one more moment, this is the very point the body transforms the pain into new life, into the birthing of a new being.The T … [Read more...]

On Healing and Recovery

Great crowds came to him, bringing the lame, the blind, the crippled, the mute and many others, and laid them at his feet; and he healed them. — Matthew 15:30 (NIV)Came to believe that a power greater than ourselves could restore us to sanity.  Humbly asked God to remove our shortcomings. – Steps Two and Seven of the 12 stepsSeveral weeks ago I attended a charismatic worship service.  As the musicians played, expertly modulating the spiritual energy in the room, as the liturgical dancers … [Read more...]

What is Healing? Really?! – An alternative view.

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Can I Trust?

Here’s a question I’ve been asked many times, by many different people. The words I am going to use are a paraphrase as each individual who shares their hearts with me uses their own language for their particular situations; yet the questions are often very similar when you break them down. The question is: how do I trust God when I don’t know what He is going to do? There are many expressions of church and theology that attempt to tell us definitely that God will make things better if we trust … [Read more...]


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