The Time is NOW to embrace our not so menacing Shadow

 Shadows go in front of you, leading into your future and trail behind you, leaving a part of you in the past. They are clearest when we are in the light, and disappear when we lose ourselves in darkness. Kiersten WhiteA shadow does not have a polar opposite; it gently embraces both light and dark at once. While light displays morning and darkness mourning, shadows show us that both of these extremes exist simultaneously and in relation to each other. This is true of all … [Read more...]

Jesus Commanded I Tell You about Gluttony

Like a preacher in yoga pants I have come, a new Paul, to tell of your integrity in Christ, as a shared identity. But first you must put down your phone or laptop...Go ahead, trust me, she says with a mischievous grin.Back already? Great, now that I have your full attention!! Put it back down and put one hand on your belly and one hand on your heart. Close your eyes and fill up your belly like a big balloon, pause for a few seconds and then watch the belly descend as you slowly empty out … [Read more...]

Hey it’s Jesus in an Easter Dress Sitting in the Lotus, but You don’t Recognize Him

I cried on Easter Sunday...actually, Jesus my bridegroom wept because again He went unrecognized. It's a sad feeling deep in the heart, when a pastor doesn't recognize the risen One he is preaching about knowing so well. Not much has changed in over 2,000 years. It's Good Friday morning --coffee with an old friend chatting about God, yoga, healing, trauma, + racial tensions when over walks the pastor of a local church we used to attend. He had his back to us and I had not even seen him … [Read more...]

3 Things Folks Experiencing Homelessness Need from You

Three Things Our Friends Experiencing Homelessness Need from YouI spend my days working at one of Atlanta’s busiest homeless service agencies. I also get the pleasure of working with many missions teams, alternative spring breaks, and corporate service groups. I love my job, and I love building relationships with my friends experiencing homelessness.I have recently been asked by a lot of friends about what it is that our friends experiencing homelessness really need.So here are three … [Read more...]

Holy Collisions

Are you aware of  the peaceful revolution underway-- a new Pentecost is taking place in our yoga studios! But others mocking said, 'They are filled with new wine!" Acts 2:13 Ordinary humans, not just renunciates, are recognizing an alcohol buzz is a distant second to the natural high that comes with sparking internal connectivity-- the 'new wine' is a benefit of connection to our breath!  The desire for old ways merely disintegrates as the 'breath of the Almighty gives me life” (Job 33:4) … [Read more...]

How God Can Be Born Even Here

Over the past two months, my faith community has been exploring how the story of Jesus’ birth reveals the possibility that all of life is holy. Early in November we spoke about sacred time and a week later -- one day after the Paris attacks – someone from the community boldly proclaimed the sanctity of every person, regardless of their wrong doings. Recently, they asked me to tackle “sacred space,” and as I thought about the topic this week, I began to wonder if Christmas Eve - the night we medit … [Read more...]

God, Jesus, and Thoughts about Incarnation

At best, we can barely draw correct inferences concerning things we find on earth. Only after much thought and work do we come to understand what is right in front of us. —Wisdom of Solomon 9:16 (CEB)What must it have been like for God to wake up in a tiny, needy body? What must it have been like to surrender omniscience, omnipotence, and omnipresence to be defined and divided into just one thing? Just one thing with limitations, with vast spaces between, with no idea about the experience of … [Read more...]

The Lie of Separation

Back in May 2015 I was signed up for a weekend training in NYC with Phoenix Rising Yoga therapy.The day before I had the thought "I love learning new things; especially about yoga!" and suddenly a new deeper thought came in-- 'This isnt about learning dear. This is about healing." Woah!! What have I got to heal? Haven't I done enough deep work during the 8 months of yoga teacher training I completed in Novemebr? Such a silly girl-- there is ALWAYS more to heal.Upon arrival our very first … [Read more...]

Slave to Love

When did this happen?  She felt like an overcooked porkchop...Where was her essence, flavor or juiciness for life?  Curiosity dried up;  just a slave to lists, responsibilities and have to's.  When had she last danced a samba naked, wild  pulsating heart matching a sultry bassline?  Her heart restless and  bones dry, she desired passion and tenderness whether in the forest alone or beneath the covers with her lover. She had read in 1 corinthians 12:21 The eye cannot say to the hand, I don't … [Read more...]

I am not you but I am not other than you, either

Taking my title one step further we read James Finley's words:"As this soaks into me, what are the implications of this in the way I act in the world, in relationships with other people?"Such is life.We travel across the ocean to see the eiffel tower's dazzling lights This very same afternoon as we strolled the belgian blocked, pedestrian-only streets, apple tarte tatin in hand we came upon a walking skeleton of a man. He didn't speak any English and put out his hand … [Read more...]


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