She was a friend of God

"Mother and Son" 2011 Abstract

She was a friend of GODI’m just getting in from my friend of 33 years mother’s funeral. She’s being buried on her 91st birthday!! What a glorious and full life!! I wouldn't have missed the service for anything. Rita Law was a woman I always gravitated toward at family/friend gatherings. Her light was so bright, I was like a moth to her vibrant flame. Her last few years were marred by worsening dementia and yet one could always sense her inner radiance.Rita raised seven children— all pilla … [Read more...]

Sit with me in the I don’t know

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Does the weight of the world lie  heavy on your  shoulders most days these past few weeks?  I wrote many drafts for this month's blog post on topics such asmy first experience at an Alcoholics Anonymous meeting in support of a friend celebrating 6 years sober how mindfulness practice can quickly ease the inner voice of resistance my inspiring experience at the Transform Network DC conference on urban transformation.But ultimately, I've decided that the timing isn't right to offer my … [Read more...]

Sway- a poem for your March Day

Sometimes the best art comes from the back porch. Sometimes, it comes front the front porch.

Happy March.Here's a poem for you. SWAY I like talking in tongues, painting in acrylic, petting my dog in the warm sun of midday,serving the poor, being the hands and feet, and following that Jesus Way. I cuss some, and moonshine is alright,I sound like a sailor and I read my bible by the candlelight, Sometimes in the cool of day, you can find me on my front port-SWAY SWAY SWAYsitting in the swing, … [Read more...]

It was the Best of Times…It was the Worst of Times

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An ordinary Tuesday that began and ended in tears. But what happened in between is where the magic happens. It's 6:30 a.m. Making breakfasts and packing lunches for the teens. Telling myself to bring joy & gratitude to the activity-- totally faking it. Before I descend the basement steps for my daily meditation, I take a peek at the twitter feed and read "90 year old sisters still making each other laugh".  The thing about awareness-raising is that … [Read more...]

Selma

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50 years ago is a very short time.Fifty years ago there loomed a war over the mind's of Americans. In the south, preachers screamed vehemently and twisted the word of God to suggest that slavery and racism were God's truth.  Men and women found themselves beaten, raped, and tolerating all manners of abuse. Children walked down the street, and were gunned down just for being black.50 years ago is a very short time.Fifty years later, I think there is a war and an attack on the minds of … [Read more...]

Living Life on the Inhale

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So which one are you?An I N H A L E R or an E X H A L E RI am an inhaler. I often desire what is not meant for me. I did not always know this about myself. It's the journey of a lifetime to really and truly know yourself fully isn't it? I had plenty of negative words bouncing around in my head to describe being an INHALER.Self-absorbed Selfish Stingy/frugal/cheap EgotisticalThese are ugly, horrid words that no one in their right mind would readily admit to. But here I am … [Read more...]

Joy in Solemnity

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'I have spoke with the tongue of angels I have held the hand of a devil' Wisdom from U2Yin/Yang Inhale/ Exhale Day/NightLast night my loving husband of 22 years spoke truth to my heart. And it hurt like HELL. But apparently was exactly what I needed to hear from the person who loves me most."I don't understand where this self-loathing comes from. You used to be so confident in your intelligence. I think for some reason, you don't feel worthy of how very smart you … [Read more...]

Did Jesus Struggle With Racism?

    For centuries now, the divinity of Jesus Christ has been under fire. Whether this man from Nazareth was actually God, or was it all just a literary plot to perpetuate one of the largest world religions today, these are the questions that are currently being asked across many platforms today. Honestly, I think it's the wrong issue to be focused on. Whether Jesus was divine or not, or fully-divine, or fully-human, or whether you can have coffee without caffeine or not, these questions, at the e … [Read more...]

What do Pee Wee Herman and Non-Attachment have in common?

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Two days ago I purchased my monthly copy of Mantra Yoga+Health magazine. I was anticipating my "highlight" as I had submitted an answer to the question 'What's the craziest thing you've ever done forL O V E?'. I had answered in an honest way that is uniquely me; expressing my voice and hoping to marry my emergent Christian faith with my yogic sensibilities.No sign of my Joe Longo pic I submitted, no talk of foot washing humility....hmmmm?The mind begins its judging. First, aimed … [Read more...]

In Full Disclosure

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I am not a writer.There, I've said it and it feels good to get the truth out there.I took a course in Holistic Spirituality a few years back at the age of 42 and the nun handed out the requirements which included three papers. I gently informed her that I was "auditing" the course and saw no need to write papers. I will never forget her gentle chuckle as she informed me that I most certainly WOULD be completing the papers and she had full confidence in my ability.BUT, BUT....I … [Read more...]


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