Texting vs. Flirting with a Monk

It's late and I would enjoy drifting off into dreamland but something in me feels unsettled, an inner agitation.  In the past, I would have allowed this to take root and my thoughts would encircle a 'problem'. But now I know I can go inside to escape turmoil, establishing peace. Somehow we've forgotten that mental calm and balance are our natural default state.Getting centered can be done with meditation or replacing negative thougths with positive ones like a mantra. Reminding ourselves-- I … [Read more...]

Westboro Baptist, Eye-gazing + #DemsInPhilly

  Why would a Christian Yogi Mama head into Philadelphia amidst the crowds of Bernie or Bust supporters carrying her hand-made sign displaying-- We are already connected Look into my eyes and see Well, not to face down  the infamous, vemon-spewing  cult, Westboro Baptist, that's for certain. But when I found myself in 93 degree sweltering heat, it was nothing compared to the hellfire and damnation being shouted from the guy with the mic.  I had never seen or heard anything like this, let alon … [Read more...]

GRACE, a Name we can all Adopt

A store clerk looked at my credit card last week and asked, "What does your name mean, Anita? It is so beautiful". I responded that I once knew, but had forgotten… that I would google it.Apparently, my name means GRACE and I couldn't have been happier to learn or re-learn this little fact. I have always loved that word.While I was preparing for yoga with the ladies of the Phila. Federal Detention Center (FDC), I decided to research the meaning of many of their names:Donna- l … [Read more...]

3 reasons why I am going to the Wildgoose Festival- AGAIN!

Three Reasons Why I am going to the Wildgoose Festival this SummerIn 2005, my first year of bible college and theological education, I found myself reading thoughts I had never heard in my years as a fundamentalist. By 2011, I had developed a paranoia that I was one of the apostates, often times praying for hours each day that God would correct my theology and save me from any evil world views that my flesh must have desired.But, slowly, I was falling in love with the God who was bigger … [Read more...]

Die, Die, Die

Do you ever wake up so sad because the world is overrun with violence, grief + disbelief in the healing power of love? and your own pounding (occasionally violent) heart threatens to beat itself out of your chest...  I am led to pray over my friends and family. It's as if as I extend each blessing, I can already feel love  returning to me.  But then I have this feeling ARISE-- it is so unsettling, I am not me at all...I am other than myself. I do not fit in my old skin any … [Read more...]

The Time is NOW to embrace our not so menacing Shadow

 Shadows go in front of you, leading into your future and trail behind you, leaving a part of you in the past. They are clearest when we are in the light, and disappear when we lose ourselves in darkness. Kiersten WhiteA shadow does not have a polar opposite; it gently embraces both light and dark at once. While light displays morning and darkness mourning, shadows show us that both of these extremes exist simultaneously and in relation to each other. This is true of all … [Read more...]

Holy Collisions

Are you aware of  the peaceful revolution underway-- a new Pentecost is taking place in our yoga studios! But others mocking said, 'They are filled with new wine!" Acts 2:13 Ordinary humans, not just renunciates, are recognizing an alcohol buzz is a distant second to the natural high that comes with sparking internal connectivity-- the 'new wine' is a benefit of connection to our breath!  The desire for old ways merely disintegrates as the 'breath of the Almighty gives me life” (Job 33:4) … [Read more...]

Living Life on the Inhale

So which one are you?An I N H A L E R or an E X H A L E RI am an inhaler. I often desire what is not meant for me. I did not always know this about myself. It's the journey of a lifetime to really and truly know yourself fully isn't it? I had plenty of negative words bouncing around in my head to describe being an INHALER.Self-absorbed Selfish Stingy/frugal/cheap EgotisticalThese are ugly, horrid words that no one in their right mind would readily admit to. But here I am … [Read more...]

It’s Time to Let Go…

I have been developing a metaphor to bring insight into how spiritual development happens.  That being, the spiritual journey is one of re-learning of what it means to walk with God in His garden today.  I contend that this learning, when fully embraced, leads us to a place of acceptance of what actually is in our lives and world, with the realization and recognition that God is in all of it.  I have also reflected on the key mental, emotional and spiritual posture needed to allow this truth of G … [Read more...]

The Image of Holiness

I come from a Christian culture that defined “holiness” (being like God) as the ability to follow imperatives or rules. These were affirmed by the Christian story I was formed in, which of course was said to be BIBLICAL. I think the church is badly in need of (or perhaps it’s the church experience I came from), is badly in need of a re-definition of what constitutes “holiness”; but to get to this re-definition we need to begin at the beginning. To be human is to be created in the image of God.  … [Read more...]


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