The Impossible Paradox of Life and Death

kensho-andrew

When I met my last spiritual teacher, the revered HWL Poonja, in 1986, he taught me how to be free. He was such a powerful teacher that within minutes of meeting him, the most amazing thing happened. I asked him how much effort one needs to make in order to be inwardly free. He said, almost whispering, “You don’t have to make any effort to be free.” The instant he finished uttering those few simple words, I was catapulted into a higher state of consciousness, beyond time. … [Read more...]

Why It’s Important to Lose Your Mind (at least twice a year)

Gear head

I just got back from leading a 9-day meditation retreat in the wild and cactus-filled desert of Arizona. And I feel exuberant, inspired, and powerfully awake to the presence of immanent and seemingly infinite potential--simply because I took a sustained break from our modern world and its unspoken cultural agreements and assumptions about what’s real and important. "How many of us think it’s important to regularly create the space in our lives to temporarily let go of everything we … [Read more...]

When the New Year Doesn’t End

new year's resolutions

The first day of the new year always represents the potential for profound renewal—a new cycle in relationship to the passing of time, a precious moment in which many of us feel we are getting a chance to start over. And for most of us, that chance is usually connected to our highest aspirations, to important projects we had wanted to accomplish, and to the many ways we intend to improve ourselves. The new year represents that moment when we renew our desire to evolve. The … [Read more...]


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