Free Your Mind (and Your Body Will Follow)

wall_punch

I just returned from spending a weekend with my friend Peter Ragnar at his farm in Kentucky. Peter is a modern-day Shaman, Taoist wizard, natural life scientist, and “self-master” par excellence. He claims to be a senior citizen, but refuses to give away his age because he “doesn’t believe in it.” In this short clip [Read More...]

Why It’s Important to Lose Your Mind (at least twice a year)

Gear head

I just got back from leading a 9-day meditation retreat in the wild and cactus-filled desert of Arizona. And I feel exuberant, inspired, and powerfully awake to the presence of immanent and seemingly infinite potential–simply because I took a sustained break from our modern world and its unspoken cultural agreements and assumptions about what’s real [Read More...]


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