Free Your Mind (and Your Body Will Follow)

wall_punch

I just returned from spending a weekend with my friend Peter Ragnar at his farm in Kentucky. Peter is a modern-day Shaman, Taoist wizard, natural life scientist, and “self-master” par excellence. He claims to be a senior citizen, but refuses to give away his age because he “doesn’t believe in it.” In this short clip from a longer interview he and I did over Skype several weeks ago, he describes a remarkable metaphysical intervention that occurred during one of his … [Read more...]

Why It’s Important to Lose Your Mind (at least twice a year)

Gear head

I just got back from leading a 9-day meditation retreat in the wild and cactus-filled desert of Arizona. And I feel exuberant, inspired, and powerfully awake to the presence of immanent and seemingly infinite potential--simply because I took a sustained break from our modern world and its unspoken cultural agreements and assumptions about what’s real and important. "How many of us think it’s important to regularly create the space in our lives to temporarily let go of everything we … [Read more...]


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