Free Your Mind (and Your Body Will Follow)

wall_punch

I just returned from spending a weekend with my friend Peter Ragnar at his farm in Kentucky. Peter is a modern-day Shaman, Taoist wizard, natural life scientist, and “self-master” par excellence. He claims to be a senior citizen, but refuses to give away his age because he “doesn’t believe in it.” In this short clip [...]

When the New Year Doesn’t End

new year's resolutions

The first day of the new year always represents the potential for profound renewal—a new cycle in relationship to the passing of time, a precious moment in which many of us feel we are getting a chance to start over. And for most of us, that chance is usually connected to our highest aspirations, to [...]