About Dr. Greg

Dr. Gregory Popcak directs the Pastoral Solutions Institute, an organization dedicated to helping Catholics find faith-filled solutions to marriage, family, and personal problems. Together with his wife, Lisa, he hosts More2Life Radio. He is the author of over a dozen books integrating psychological insights with our Catholic faith. For more info about books, tele-counseling and other resources, visit www.CatholicCounselors.com.

Healthy Marriage Habit #4: Positive Intention Frame

divorceoption

Each day, in celebration of the release of my latest book, When Divorce Is Not An Option: How to Heal Your Marriage and Nurture Lasting Love, I’ll look at one of the 8 habits that separates “marriage masters” from “marriage disasters.”  Last week, I summarized all 8 habits and we’ve looked at the first three habits in greater detail already.   Today, I’ll describe the four habit, Creating a Positive Intention Frame.  After a brief explanation, you’ll have a chance to take a quiz that can help you … [Read more...]

Time Magazine, “The Hell You Say?”

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Time Magazine recently reprinted an article from Patheos Progressive Christian Channel blogger, John Shore, titled What Christianity without Hell Looks Like.Here's the money quote from the article, "A Christianity without Hell would have nothing to recommend it but the constant and unending love of God."   I don't know what the author of the quote thinks Hell is, but unwittingly, in that one line,  Shore actually describes the classic Christian vision of Hell.St Augustine was once ask … [Read more...]

Healthy Marriage Habit #3: Emotional Regulation

divorceoption

Each day, in celebration of the release of my latest book, When Divorce Is Not An Option: How to Heal Your Marriage and Nurture Lasting Love, I’ll look at one of the 8 habits that separates “marriage masters” from “marriage disasters.”  Last week, I summarized all 8 habits and we've looked at the first two habits in greater detail already.   Today, I’ll describe the third habit, Emotional Regulation.  After a brief explanation, you’ll have a chance to take a quiz that can help you evaluate how he … [Read more...]

Want Faithful Kids? These 4 Secrets Will Make It Happen

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Commonweal, has some bad news  for Catholic parents.  (But hang on, I've got the good news for you after this brief interlude.)Here's the bad news for Commonweal readers, and we may as well get right to it: Just over half the young people raised by parents who describe themselves as “liberal” Catholics stop going to Mass entirely once they become “emerging adults”—a new demographic category that means either prolonged adolescence or delayed adulthood, defined here in Young Catholic America as … [Read more...]

Healthy Marriage Habit #2: Emotional Rapport & Benevolence. Take the Quiz!

divorceoption

Each day, in celebration of the release of my latest book, When Divorce Is Not An Option: How to Heal Your Marriage and Nurture Lasting Love, I’ll look at one of the 8 habits that separates “marriage masters” from “marriage disasters.”  Monday, I summarized all 8 habits and yesterday we looked at Rituals of Connection.  Today, I’ll describe the second habit, Cultivating Emotional Rapport & Benevolence.  After a brief explanation, you’ll have a chance to take a quiz that can help you evaluate … [Read more...]

The Extraordinary Synod on the Family–Processing the Explosion

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The Catholic world exploded the other day with the release of the Relatio,  the summary document intended to highlight the progress of the Synod Fathers so far.  There is another week ahead of course, and then the Synod will adjourn until next October when the conversation will pick back up up again with the Ordinary General Assembly of the Synod of Bishops on the Family.  But the first week was, depending upon whom you ask, either the absolute end of the world, or nothing much to write home abo … [Read more...]

Healthy Marriage Habit #1: Rituals of Connection. Take the Quiz!

divorceoption

Each day, in celebration of the release of my latest book, When Divorce Is Not An Option: How to Heal Your Marriage and Nurture Lasting Love, I'll look at one of the 8 habits that separates "marriage masters" from "marriage disasters."  Yesterday, I listed all 8 habits.  Today, I'll describe the first habit, Rituals of Connection.  After a brief explanation, you'll have a chance to take a quiz that can help you evaluate how healthy this habit is in your marriage.Healthy-Marriage Habit #1: Ri … [Read more...]

8 Habits of Healthy Couples

divorceoption

My newest book, When Divorce Is Not An Option: How to Heal Your Marriage and Nurture Lasting Love looks at the eight habits that healthy couples cultivate in their relationship and describes, step-by-step how couples who are struggling can develop those habits in their relationship.There's a lot of confusion about what separates happy couples from unhappy couples.  The book explodes some of those myths.  For instance, you might be surprised to know that happy couples argue about as often as u … [Read more...]


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