Can You Be Mindful And Still Feel Angry?

Mindfulness is a powerful technique for helping individuals develop a healthier relationship with their emotions.  Unfortunately, many individuals have fallen under the misunderstanding that practicing mindfulness means they will be completely at peace at all times. Then, when this doesn't occur, they become more upset or believe that mindfulness doesn’t work.To combat this, we must first understand what mindfulness really is. Mindfulness is, essentially,  the ability to experience your emo … [Read more...]

Like Patheos Catholic on Facebook!

Patheos Catholic LogoCLICK HERE TO "LIKE" PATHEOS CATHOLIC ON FACEBOOK

Faith on the Couch–Already Courting Controversy

Over at our More2Life Radio facebook page, a correspondent has issues with this whole enterprise of mixing faith and psychology.He writes, "Not sure why one would take our faith and enter a belief system that does not accept the tenets of the faith - the mental health profession.This seems extremely dangerous. A system that is based on the belief that man is solely a biological entity; based on the belief that thoughts and emotions are the product of brain chemicals; based on a denial of the … [Read more...]

Like Patheos Catholic on Facebook!

Patheos Catholic LogoCLICK HERE TO "LIKE" PATHEOS CATHOLIC ON FACEBOOK