Practicing

As a man in his last breath

drops all he is carrying

 

each breath is a little death

that can set us free.

 

A Question to Walk With: Describe an entanglement you are struggling with and try to drop it all and just breath. Do this several times and note what the moment of drop feels like.

breathe

This excerpt is from my book, The Way Under The Way: The Place of True Meeting, 2016 Nautilus Award Winner.

 

*photo credit: Pixabay

"After 2 years of once a week therapy, this too is where I stand💖"

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