Perfect-looking produce vs. blemished produce

A major reason we waste 40% of our food supply:  We insist on visually perfect fruits and vegetables, even though they often don’t have as much flavor or nutritional value as blemished produce.  “Once one realizes that root vegetables and most other plants synthesize more antioxidants and more flavorful sugars and tannins in response to stress,” writes physician Daphne Miller, “even the insect nibbles and sun spots have an appeal.” [Read more...]

Food expiration dates

Do you or does someone in your household periodically purge your refrigerator and cupboards of food that is past its expiration date?  It turns out, those dates on food have nothing to do with whether or not it’s still safe to eat.  Confusion over “sell-by,” “use-by,” and “best if used by” dates–and the complete absence of a “safe-if-used-by” date–contributes to our wasting 40% of American food production. [Read more...]


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