About Admin

GrowMamaGrow is an online community of American Muslim mothers and young women. The project provides a supportive, friendly, and non-judgmental space for women to share experiences, support one another, grow in their spirituality, and inspire each other.

How I Chose My Son’s Daycare: Tips from a Reluctant Mama

If you’re reading this, you’re probably thinking about finding good quality care for your child and you’re wondering how to go about it. Everyone has their reasons for putting their children in daycare- you could be going back to work or school, you may have another child on the way, or just simply need a break for your sanity and want your child to engage and interact with others. Whatever the reason may be, I will share some tips that have helped me choose the right daycare for my son. It was q … [Read more...]

Why Does Self-Care Feel Wrong? Challenges and Solutions on the Road to Self-Care by an Experienced Therapist

During a session in one of the wellness groups I run, I spoke to the group about the importance of self-care. One woman raised her hand and said that she feels guilty when doing any kind of self-care. A number of women, most of whom are mothers, echoed her sentiments. They said that they have so many obligations to others that taking care of their own needs feels unusual and sometimes wrong.I think many women out there, especially mothers, feel the same.I hear you.Let’s get to the b … [Read more...]

Toys for Boys and Toys for Girls? Grow Mama “Debate” Part II

Field hockey left-winger, pitcher and second baseman, lifeguard, snowboarder, sprinter (with the best 90-meter time!), high jumper and Super Mario Go Kart Champion—Yup that was me growing up.So, you may be surprised to find that I have an issue with the concept of gender-neutral toys. What is gender neutrality you ask? Merriam-Webster defines it as ‘not referring to either sex but only to people in general’.How does this definition translate into the toy industry? Commonly, it’s taking to … [Read more...]

Toys for Boys and Toys for Girls? Grow Mama “Debate” Part I

“We all can dance, if we find the music that we love.” – Giraffes Can’t Dance We’ve all done it. At times we’ve used our lives as a benchmark by which all others are measured. We project our values onto others and use this as a way to compare and contrast what is right and what is wrong. In raising a child you are absolutely expected to project your values onto them; how else will they grow up to be strong, independent adults if we don’t teach them exactly how to think, talk and act?Parent … [Read more...]

Why I Never Prayed For a Son

Oh women!Allah raised your status from beneath the ground to the heavens. You were considered nothing— buried alive in Pre-Islamic Arabia— then He elevated you. You are the glad tidings to Jannah for your parents when you are born. You are a best friend to your siblings. You save your spouse from the fire of hell; you complete half his faith. It was for you the Prophet of Allah (pbuh) said, “paradise is beneath the feet of the mothers.”Jannah is guaranteed under your feet!So why, afte … [Read more...]

Six Ways to Get Kids on Board With Healthy Eating

Healthy eating is probably one of the biggest motherhood struggles. It stresses them out. Moms go into healthy mode and look up recipes on Pinterest. They save them to their board and wipe out the kitchen from all the ‘junk food’ and vow to never let their kids breathe chocolate or candy every again. That lasts for a few days…if you’re lucky. Then it's back to the old eating habits. Those Pinterest recipes get forever stored on your board and you look at them every once in a while when you feel l … [Read more...]

I’m Not Sorry We Aren’t Pretty Enough For You

After having two boys, I was thrilled to have a girl. Throughout my pregnancy, people reminded me to read Surah Yusuf lest I have an ugly child. Not to argue its merit, but I had always found this advice to be off-putting. It would be accompanied by an encouraging smile, which made me feel like my husband and I were ogres and that between the two of us only Surah Yusuf could save our poor child.I have a confession, I rarely read Surah Yusuf while pregnant. Beauty was never a huge priority … [Read more...]

Three Learning Disability Myths: Insight from an Occupational Therapist

If you are a parent with school-age children, you may have experienced a time when your child had a hard time with a certain subject or class at schoolSometimes, though, a child will struggle with processing different types of verbal or non-verbal information. This can indicate that a child has a learning disability. Learning disabilities typically lead to children struggling in one or more important learning skill including reading, writing or math. A psycho-educational assessment completed … [Read more...]

Baby Blues: What I Wish I Had Known

The moment we all look forward to when we’re pregnant: holding our precious babies in our arms after they’re born. Our emotions are made up of some combination of joy, relief, comfort, longing, exhaustion, excitement, and anxiety to name a few. We hold this tiny human being that was living inside of us and we think “did this really just happen?” The concept of becoming a mother is phenomenal and miraculous to say the least. We spend nine months preparing everything we’re going to need for the bab … [Read more...]

How to Restore Yourself While Raising your Child: Advice from a Psychotherapist

Child rearing is difficult beyond measure. There’s nothing that could have prepared you fully for this, and no end in sight to the multitude of tasks that lie ahead. Some of you have slowly begun to forget the world outside, the work you did, the things you learned, the dreams you have. The strength, ambition and drive that you had before have been severely depleted. Your relationship with your spouse has slowly changed. You want to be the you that you once were, but you can’t gain sight of her. … [Read more...]