Before Motherhood: First Trimester of Pregnancy Health Tips

The most exciting milestone for couples is learning that they are expecting! It begins an exciting nine-month journey that awaits the arrival of a life changing precious newborn.Pregnancy is a beautiful time. Through the mercy of Allah (swt), the growing of a baby inside the womb is life’s greatest miracles. “ …Then we made this drop into a clot, then We made the clot into a lump, then We made the lump into bones, then We clothed the bones with flesh, and then We caused it to grow into anoth … [Read more...]

On Being a Woman Without Children: Advice to Mothers and Others

As I sit down to write my thoughts and reflections, I pause to think, where should this story begin and how should it be told. It is an accumulation of 9 years of emotions and confusion, actions and experiences, reflection and clarity, and acceptance with perspective. It's a simple story of this chapter of my life as a married woman expecting that the next chapter would be as a mother with children. I waited month after month and year after year for this chapter to arrive. In essence, my story … [Read more...]

Losing My Mind

I recently experienced cranial surgery. During this difficult time, I learned a lot about letting go and asking for help.While I always put my trust in God, this time it did not stop the anxious, pre-surgery thoughts from racing through my mind. Thoughts of “possible human error” got the best of me at night. Fears of not returning to my family often squeezed my chest  just after I tucked the kids into bed. Usually with a good prayer and a reflective self talk, I could  steady my nerve … [Read more...]

Grow Mama Picks for April

We found this free, live, online course about the female companions starting Sat. April 26 for 11 weeks. Be sure to mark your calendar!  Is there are more fun and excellent way to teach your children the meaning of Quran than with legos?! If you are wondering about all the steps you need to take to get your role as "homeschool teacher" working for you- listen to this seminar on 5 keys to stress-free homeschooling while transitioning from mom to teacher" We need to increase awareness among o … [Read more...]

Archery: Mental Focus & Grace

Images of Katniss Everdeen from Hunger Games rekindle fond childhood memories. I find beauty in watching an archer mount their bow and release with balanced form, precision and calm. Growing up in Canada, I enjoyed many sporting activities. Of all sports, archery influenced me the most. It enhanced mental focus, taught me patience, physical awareness, and emotional control. In many ways, archery prepared me for life. I believe archery teaches competition within oneself. Joining a team offers … [Read more...]

The Shame Game

There is a scene in the movie Bride Wars where Kate Hudson’s character, while trying on a wedding dress, is told by the sales associate, “You don’t alter Vera (Wang) to fit you; you alter yourself to fit Vera.” It’s meant to be funny because it’s so ridiculous. Or is it? Lululemon founder Chip Wilson recently said in an interview that the problem behind (pun intended) their see-through, pilling pants is fat thighs and big butts. And with that we bury the old adage of ‘The customer is always right … [Read more...]