Nurturing Habits

This week, we asked three of our GrowMamas this question: What do you recommend in terms of habits or rituals that allow you as a busy mother to relax and nurture yourself from time to time?Z writes:"Motherhood is not only the most rewarding job in the world; it is also the most demanding.   If we don’t nurture ourselves, it’s easy to feel ‘depleted’ and lose our positive energy, often feeling like we don’t have much to give to others.Every day I try to set aside 30 minutes in the mornin … [Read more...]

My Road to Exercise

Exercise makes me feel better. When I adhere to a regular routine, I feel emotionally, physically, and spiritually uplifted. I have more energy. I know that it’s good for my body, my family and my worship to Allah SWT. There have been many times in my life that I have deprived myself of physical activity using excuses like lack of time, the children need me more at this age, I can’t afford to sacrifice my sleep, I need a better place to work out, I need more machines, I need people around me to m … [Read more...]


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