My Road to Exercise

Exercise makes me feel better. When I adhere to a regular routine, I feel emotionally, physically, and spiritually uplifted. I have more energy. I know that it’s good for my body, my family and my worship to Allah SWT. There have been many times in my life that I have deprived myself of physical activity using excuses like lack of time, the children need me more at this age, I can’t afford to sacrifice my sleep, I need a better place to work out, I need more machines, I need people around me … [Read more...]