How do you find the balance between healthy and convenient meals?

I was watching "Recipe Rehab" this morning, the cooking show where chefs take a family's favorite dish and rehab it to make it healthier. Two chefs come up with recipes, and then the family makes both, deciding which tastes better, is easier to make, and is healtheir (determined by Everyday Health). One chef is crowned the winner.The new recipes usually include ingredients the families don't usually cook with or steps that they don't normally have to take.  It's always fun to watch families l … [Read more...]

New Year’s resolutions for animal lovers: #1 – Think before you eat

This is where your bacon comes from.(photo FarmSanctuary.org)

As 2011 comes to a close, you're probably making a few New Year's resolutions. Lose weight, exercise, stop smoking, the same old, same old.If you're an animal lover, how about making a resolution that'll benefit both you and your favorite animals? This week, we'll look at 5 resolutions that are perfect for animal lovers. Since yesterday was a holiday (translation: I didn't get off the couch all day) we'll do two today and one every day for the rest of the week.Our first resolution: Think … [Read more...]


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