How do you find the balance between healthy and convenient meals?

I was watching "Recipe Rehab" this morning, the cooking show where chefs take a family's favorite dish and rehab it to make it healthier. Two chefs come up with recipes, and then the family makes both, deciding which tastes better, is easier to make, and is healtheir (determined by Everyday Health). One chef is crowned the winner. The new recipes usually include ingredients the families don't usually cook with or steps that they don't normally have to take.  It's always fun to watch … [Read more...]

Monday morning cute animal video: Get in shape for 2012!

If your resolution for 2012 is to get in shape, here's a little something to get you started! Happy new year, and may your 2012 be a healthy, happy adventure! … [Read more...]


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